Harsh parenting leads to anxiety

Harsh parenting leads to anxiety

A Scientific American article that explains research done by Stony Brook University where very critical parenting seems to be linked to the development of anxiety later on in the life of the children that may last a lifetime. Click here for the article.

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How NOT to cope with anxiety

How not to cope with anxiety

An article about 5 ways which some people use to cope with anxiety that actually make it worse: avoiding it, trying to orchestrate one’s life in a way that one doesn’t feel it, beating oneself up for feeling it, pathologising anxiety, and dreading it. The full article can be found…

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