Experiences not objects

spending money on experiences not objects to feel happy

This article is about the importance of spending money on experiences not on objects because the latter only make you happy for a short while, unlike experiences which remain with you in memory and make you happy. Article can be accessed here.

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Uliedna rigal

Book for parents of LGBTIQ children in Maltese

This is the first book in Maltese that is written by parents of LGBTIQ children for other parents. It covers all the important aspects encountered by families with LGBTIQ individuals in Malta. The book was produced by Drachma Parents, a group for parents of LGBTIQ persons. More information can be…

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Crossroads of should and must

The crossroads of should and must

Everyone was brought up with a list of what one should or should not do. However, as time goes by, we end up following this list rather than who we are, making us feel restrained and hindering our personal growth. In this book Elle Luna reflects on the difference between…

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Harsh parenting leads to anxiety

Harsh parenting leads to anxiety

A Scientific American article that explains research done by Stony Brook University where very critical parenting seems to be linked to the development of anxiety later on in the life of the children that may last a lifetime. Click here for the article.

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How NOT to cope with anxiety

How not to cope with anxiety

An article about 5 ways which some people use to cope with anxiety that actually make it worse: avoiding it, trying to orchestrate one’s life in a way that one doesn’t feel it, beating oneself up for feeling it, pathologising anxiety, and dreading it. The full article can be found…

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Caring through humour

Pink tutu to care through humour with cancer patients

Bob’s wife was diagnosed with cancer in 2003. The site in the link below shows a number of photos that Bob took of himself to make his wife smile, an example of which is shown below. Visit the site (The Tutu Project) for more photos and to get to know more about…

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